More Than Mindful brings the joy and ease of mindful living and awake awareness to groups, individuals, and the community at large.
– Steve Diamond, Certified Life Coach
Founder of More Than Mindful
Learn mindfulness for yourself. Subscribe to my free five-week email course, An Introduction to Mindfulness.
You’re invited to enjoy the guided lovingkindness meditation to the right. Click the arrow to begin. Headphones recommended.