Mission Statement

With More Than Mindful I offer mindfulness classes, primarily in and around Tucson, Arizona. I also offer individual coaching to worldwide friends and clients. Mindfulness-based wellness training can improve wellbeing, reduce stress, and help deal with pain and suffering. These benefits are available to everyone!

Steve Diamond, Certified Life Coach
Founder of More Than Mindful

Please see the My Story page to learn more about me and the Tucson Mindfulness Classes and Coaching page to see what I offer.

Learn mindfulness for yourself. Subscribe to my free five-week email course, An Introduction to Mindfulness.

Lovingkindness (Metta) Meditation

You’re invited to enjoy this lovingkindness meditation, which will open your heart and help to cultivate warm feelings of compassion for all beings. Click the arrow to begin. Headphones recommended.

Steve DiamondNote from Steve:

My new mindfulness book, The Relaxation Solution, was published in June, 2022.

Click to visit my writer's site for more information.