Reviews & Testimonials

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Average Rating4.7 out of 5 stars

Appropriate for new learners

In choosing this program, I wanted to understand what “mindfulness” means and its application. The instructor did not disappoint. He is good with a variety of students and accessible during discussion. There were exercises to teach us various approaches we might choose in practicing mindfulness. I particularly enjoyed the opening poetry at each session. References to additional resources also helpful.


Longtime spiritual seekers

Being longtime spiritual seekers, we have had the opportunity to learn from many teachers. We have been delighted, informed and inspired by your direction and teaching. We have the utmost trust in your expertise, and you are a patient, humble instructor. Thank you.

Cindy & Mike Frame

Five stars

Five stars.

Mary Josette Redillas

Useful, relevant…

Useful, relevant, timely information and insights!

Austin Grady

Five Stars

I believe sincerely we must help each other in this world, uplift each other and strive always to understand and work in harmony with each other. I wish you the best in all of your endeavors.

Jaie Hart

Steve DiamondNote from Steve:

My new mindfulness book, The Relaxation Solution, was published in June, 2022.

Click to visit my writer's site for more information.