Tucson Mindfulness Classes and Worldwide Coaching

I offer group classes and individual coaching in mindfulness meditation, mindfulness-based wellness, mindfulness-based stress management, pain management, cognitive enhancement, mindful living, awareness meditation, and standing as awareness.

I’ve offered dozens of mindfulness class series and intensives at six different branches of the Pima County Public Library, and an ongoing weekly private class series at Splendido at Rancho Vistoso, an adult living community.

I give free introductory meetings from time to time at locations in and around Tucson, Arizona. Or you can invite me to visit your place of business or other location.

Individual coaching sessions can be face-to-face in Tucson or worldwide via phone, Google Hangouts, or Skype.

Fees are on a sliding scale based on your ability to pay. And ask me about name-your-price fees, where you pay what you feel the service is worth.

Please use the Contact page to reach me for any reason: to ask a question, schedule a group meeting, schedule a group class, or inquire about a mindfulness course in your workplace.

For further information, scroll down, and see also the FAQs.
[architect services-group]

[architect services-individual]