Tag Archives: Guided Breathing Meditation Audio

New Guided Meditation Audios

I’ve posted two new guided meditation audios recently. Like all my guided meditation recordings, these are free to stream and free to download. Both of the new meditations are foundational mindfulness meditations. They’re suitable for beginning and advanced meditation practitioners. They can be used every day or alternated with timed meditations. (Click the links in…Continue Reading

Metta (Lovingkindness) Meditation

Guided meditation by Steve Diamond of More Than Mindful This meditation is rated at 4.3 out of 5 stars on Insight Timer, where it can be streamed from any mobile device using the Insight Timer app, and where these ratings and comments were originally posted:Continue Reading

Guided Meditation Audios

You can stream right here or click the Download icon (left of the Share icon, below) to save on your phone or computer for later. Please visit again for more guided meditations. Guided meditations are released under the Creative Commons “Attribution, No Derivatives” license.Continue Reading