Introduction to Mindfulness and Awareness

When: When there is sufficient interest Where: To Be Determined, Tucson, Arizona Contact: Steve Diamond Contact Email: Contact Phone: (520) 762-6765 Open Spots: 62

Zen GardenIn this free 90-minute introduction you’ll have a direct experience of mindfulness and of the more-than-mindful factor of awareness. There’s very little theory and description here. It’s participatory and experiential.

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Steve DiamondNote from Steve:

My new book, The Relaxation Solution, will be published May 23, 2022.

Please visit my writer's site for more information.