Mindfulness-Based Wellness 4-week Class

When: To be determined Where: The Studio, 4648 E. Speedway Blvd., Tucson, Arizona 85712 Contact: Steve Diamond Contact Email: steve@morethanmindful.com Contact Phone: (520) 762-6765 Open Spots: 16

90-minute Sessions with Guided Meditation and Discussion

This course includes a basic summary of the regular 8-week mindfulness and loving-kindness curriculum. There’s plenty of opportunity for direct experience and practice. It also adds the more-than-mindful standpoint that elevates experience to another level.

Minimum: 6 people
Fee: Sliding scale

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Steve DiamondNote from Steve:

My new book, The Relaxation Solution, will be published May 23, 2022.

Please visit my writer's site for more information.